The Problem

The pain that paralyses.

37%

of Portuguese adults suffer from chronic pain

PubMed, 2012

15%

of the population with active low back pain in Portugal

Statista, 2019

577M

people affected globally by low back pain

GBD, 2017

40%

of Europeans report back or neck pain

Eurostat

Chronic pain is not just physical. It is the alarm clock ringing and the fear of getting up. It is playing with your children that you can no longer manage. It is the run you gave up. It is the night that never ends.

Perhaps you have already tried physiotherapy, anti-inflammatories, even cortisone injections. Perhaps you have been told that surgery is the only option. There is another way.

Osteopath's hands during manual treatment - Biomarine Clinic

The Approach

The body as a
whole.

Osteopathy does not merely treat the site of pain. Knee pain may originate in the pelvis. A headache may stem from cervical tension. A digestive problem may be linked to a fascial restriction in the abdomen.

Regulated in Portugal by Law 71/2013, osteopathy is a manual therapy that works across three dimensions: the musculoskeletal system, the internal organs and the craniosacral system. All without medication, without invasion, using only the hands.

Regulated by law in Portugal (Law 71/2013)

No medication, no side effects

Scientific evidence from multiple meta-analyses (2021, 2022, 2024)

The Techniques

Four dimensions, one goal

Structural Osteopathy

Treatment of joints, muscles, tendons and ligaments. Joint mobilisation and manipulation to restore range of motion.

Myofascial Release

Treatment of fascia -- the connective tissue that envelops the entire body. Releases deep tensions and restores movement fluidity.

Visceral Osteopathy

Gentle work on the internal organs. Improves visceral mobility, circulation and digestive system function.

Craniosacral Therapy

Subtle techniques on the cranium and sacrum that balance the nervous system, reduce headaches and promote deep relaxation.

The Evidence

What the
meta-analyses say.

"Osteopathy proved to be an effective treatment for pain reduction and partial improvement of physical function in adults with chronic low back pain and acute neck pain."

Meta-Analysis -- MDPI Diseases, 2024

Systematic review with meta-analysis, moderate quality evidence

"Myofascial release proved more effective than controls in reducing chronic low back pain, even at follow-up."

Dal Farra et al. -- Complementary Therapies in Medicine, 2021

"1,334 patients: manipulative therapy was clinically effective and cost-effective. The combination with exercise achieved the best results at 12 months."

UK BEAM Trial -- British Medical Journal, 2004

"After years of taking medication for back pain, osteopathy changed my life. In just a few sessions, the pain disappeared and never came back."

Maria C.

Osteopathy Patient

Who Benefits

For every stage of life

Athletes

Sports injuries, tendinitis, plantar fasciitis, shoulder pain. Functional recovery without performance-affecting medication. Prevention of recurrent injuries through muscular and fascial rebalancing.

Pregnant Women

Lower back pain during pregnancy, pelvic preparation for birth, postnatal recovery. Gentle and safe techniques for mother and baby, without any medication or risk.

Seniors

Osteoarthritis, joint stiffness, loss of mobility, chronic pain. Gentle techniques that respect the body's fragility, improving quality of life and daily independence.

Office Workers

8-10 hours seated, curved back, projected neck. Neck pain, lower back pain, tension headaches, carpal tunnel syndrome. Postural rebalancing and release of accumulated tension.

The Session

What to expect

Complete Assessment (first session)

Detailed clinical history, postural assessment, joint mobility tests and tissue palpation. We identify not only where it hurts, but why it hurts.

Manual Treatment

Specific manual techniques adapted to your case. Joint manipulation, myofascial release, visceral or craniosacral work as needed. Duration: 45-60 minutes.

Autonomy and Prevention

Specific exercises to do at home, postural advice and prevention strategies. The goal is for you to need us less and less. Acute complaints: 1-3 sessions. Chronic: 4-8 sessions.

Did you know...

Osteopathy is legally regulated in Portugal

Recognised since Law 45/2003 and regulated by Law 71/2013, osteopathy in Portugal has required a specific bachelor's degree since July 2020. The professional certificate is issued by ACSS. At Biomarine Clinic, we comply with all legal and ethical requirements of the profession.

2003

First recognition law (Law 45/2003)

2013

Professional regulation (Law 71/2013)

2020

Bachelor's degree mandatory for practice

Pain does not have to be your normal.

If you have tried everything and the pain persists, osteopathy may be the answer you have not yet tried. Book your first session and feel the difference.

Book Osteopathy Session